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Within the pages of When Food Is Your Frenemy and on his website, PortionYourPlate.com or JacobBustos.com, Jacob promotes healthy habits and great-tasting meals through recipes, cooking demos, podcasts, and videos.  Have a look at some of his FREE recipe dishes!

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In When Food Is Your Frenemy, Jacob shares his bariatric weight-loss journey and how his “Portion Your Plate” program can help you make your life change with weight-loss a successful one.